TINA LIFFORD

Hollywood veteran Tina Lifford has played over 100 characters in her long-standing career, most notably the vivacious Aunt Vi on the critically acclaimed television drama Queen Sugar. Tina has starred opposite Hollywood greats, including Sydney Poitier, Clint Eastwood, Bruce Willis, and Jennifer Lopez. Outside of acting, Tina is the author of The Little Book of BIG LIES,released by HarperCollins and chosen by Forbes.com as a must-read in 2021. Tina is a visionary thought leader in inner fitness who focuses on the inner Self. As the strategist and architect behind The Inner Fitness Project, she brings deep wisdom, personal experience, and respect for the human condition that supports internal transformation, healing, and resilience building. As an author and speaker, Tina fosters the idea that nurturing the internal Self is how we can live life well and thrive. Her new book, The Inner Fitness Revolution: A Roadmap to Your Freedom and Joy, the first imprint of Viola Davis’ JVL Media in partnership with HaperCollins’ Amistad, is now available wherever you buy books. .