Sunday Morning Yoga

Whether or not you have a yoga practice, this class is for you! Spend an hour on Sunday mornings embracing mindfulness, movement, and breath techniques that will help you improve your overall well-being.

Class Highlights

• Mindfulness practices to enhance awareness

• Movement exercises to promote physical well-being

• Breath techniques for relaxation and focus

• Self-Reflection prompts to reconnect with your inner self

  
  

Learn on the mat how to fully live off the mat!

Find more information at Get Even Yoga Events